How Can I Manage my Anger and Stay Calm?
Anger is a healthy, honest feeling that is neither right nor wrong. It sends a message, just like any other emotion, informing you that a situation is distressing, unjust, or…
àÃÂaøoàøiûÃÂøicÃÂàoýûaùý-cûoÃÂiò ÷ýaùÃÂø ýaùòeceûiÃÂi ÃÂa ýaù÷axoÿûøòiÃÂi iópø ÃÂe ýiøoûø ýe ñyûo ÃÂaø ÿpocÃÂo. æe ÿoÃÂcýÃÂÃÂÃÂÃÂcàÃÂøü, ÃÂo iýôycÃÂpiàoýûaùý-øa÷øýo ÷ýaÃÂýo po÷òøýyûacÃÂ, a cüaøø ópaòÃÂiò ypi÷ýoüaýiÃÂýøûøcÃÂ. ÃÂðùúÃÂðÃÂøü ÿÃÂõôÃÂÃÂðòýøúþü þýûðùý-úð÷øýþ àÿÃÂýÃÂÿ . Teÿep øoöeý cûoàüaàÃÂyôoòi ÃÂyýøÃÂiÃÂ, øpaÃÂy ópaÃÂiøy, ÿpøòañûøòi ÃÂeüø ÃÂa, òiôÿoòiôýo, pi÷ýi ÃÂyýøÃÂiÃÂ, ÃÂøi ôoÿoüaóaÃÂÃÂàópaòÃÂÃÂü òøópaòaÃÂø.
CÃÂoóoôýi òaöûøòiÃÂe òcÃÂoóo òüiÃÂø òø÷ýaÃÂaÃÂø ÃÂøicÃÂàpi÷ýoüaýiÃÂýøx oýûaùý-cûoÃÂiò. ÃÂyôÃÂÃÂe òÿeòýeýi, ýa pøýøy ÷aòöôø ÷ýaùôyÃÂÃÂcàÿocÃÂaÃÂaûÃÂýøøø ÿpoópaüýoóo ÷añe÷ÿeÃÂeýýà÷ ýa÷òaüø, ÃÂøi ýe po÷ÃÂapyÃÂÃÂàópaòÃÂiò. ÃÂlk àtudÃÂþÃÂ, ýaÿpøøûaô, àoôýiÃÂà÷ ÃÂøx øoüÿaýiù, ÃÂøi poñûÃÂÃÂàyce üoöûøòe, ÃÂoñ peòoûÃÂÃÂioýi÷yòaÃÂø iýôycÃÂpiàÃÂGðmÃÂng, i ÃÂxýiù ocÃÂaýýiù òøÿycø, âhõ Grðnd Gðlþrõ, àÃÂyôoòøü ôoøa÷oü ÃÂÃÂoóo.
Anger is a healthy, honest feeling that is neither right nor wrong. It sends a message, just like any other emotion, informing you that a situation is distressing, unjust, or…